Enhance Black Women's Health Community | Tomesha Campbell | Substack

15:09

The Cost of Having an "Invisible" Disease

When dismissed symptoms turn out to be a sign of something important

Jun 16 • Tomesha Campbell

Most Popular

What Gets Missed When Weight Takes the Spotlight

Jul 14, 2025 • Tomesha Campbell

Caring for a Body You Don’t (Yet) Love

Oct 20, 2025 • Tomesha Campbell

Rethinking Health in America Beyond GLP-1s

Nov 10, 2025 • Tomesha Campbell

How Cultural Erasure Sneaks Onto the Plate

May 26, 2025 • Tomesha Campbell

Weekly newsletter breaking down complex health information into clear, actionable steps you can implement to feel at home in your body again

Recent posts

When Everyone Has Health Advice, Who Do You Listen To?

What growing my business taught me about autoimmune healing, conflicting advice, and finding the deeper why behind your goals

Jun 8 • Tomesha Campbell

Why Eliminating Food Isn’t Always the Answer

What my experience with AIP taught me about symptoms, triggers, and why more restriction isn’t always the answer

Jun 1 • Tomesha Campbell

You Deserve Healthcare That Centers You

When men are made the default in medical research, it's women who pay the price

May 25 • Tomesha Campbell

Desperation Can Make Us Vulnerable to Bad Health Advice

Why chronic illness can make us vulnerable to people who promise answers

May 18 • Tomesha Campbell

17:21

How to Navigate Family Meals Without Triggering a Flare-Up

When autoimmune disease and chronic illness change the way you eat… and your family doesn't get it

May 13 • Tomesha Campbell

If Everything Is “Normal”… Why Are You Still in Pain?

If your doctor says everything is normal, but your body disagrees, this is what you need to know about getting real answers.

May 4 • Tomesha Campbell

Enhance Black Women's Health Community

Enhance Black Women's Health Community

Weekly newsletter breaking down complex health information into clear, actionable steps you can implement to feel at home in your body again

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Weekly newsletter breaking down complex health information into clear, actionable steps you can implement to feel at home in your body again

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